Creamy Caramelized Cauliflower Pasta Is the Ultimate Comfort Food

This Creamy caramelized makara So comforting. A heartfelt, rich fiber, whole -grain rotini, with cauliflower, which is beautifully browned in a hot oil pan. Garlic, thyme and black pepper add sharp, earthy notes to this dish, and pasta is poured into a silky-gloomy, cheese cream sauce that you want to start pouring on everything. Continue to read for our expert councils, including how to save on the preparation time.

Tips from Theatewell Test Kitchen

These are the key advice that we have studied when developing and testing this recipe in our test kitchen to make sure that it works, is very tasteful and useful for you!

• Adding sour cream gives the sauce a thick consistency without the need to make a line or add a lot of cheese.
• The use of flowering colors can save time. But cutting them into smaller pieces enhances their browning. Smaller pieces also facilitate mixing with pasta, so you get a little both in each bite.
• We add garlic at the end of cooking so that it does not digest and become bitter.

NOTEs

• Whole grain paste It provides more fiber compared to pasta pasta. This means that this can help continue moving your intestines, keeping you regularly. And since it is made of solid grain, a whole wheat pasta is also full of antioxidants.
• Cauliflower This is a cruciferous vegetable and adds more fiber to this dish. Food cauliflower was associated with many health benefits, including a decrease in cancer risk.
• Garlic Not only adds its classic taste to this dish, but also some good health. Regular use of garlic can reduce the level of cholesterol, blood pressure and blood sugar. And along with fiber in the paste of whole wheat and cauliflower, garlic also provides prebiotics, food for your intestines.