McDonald’s Shamrock Shake Is Back—Here’s How to Make It at Home with 43g Less Sugar

Although Punxsutawney Phil did not see his shadow, announcing another six weeks of winter, McDonald’s just returned his favorite fan of the spring product to start the season early. Who needs a groundhog day – the return of Shamrock Shayka means that spring began.

Starting from February 10 and having passed until March, a green green vanilla milk cocktail, crowned with whipped cream, will be available, and this year, 25 cents of each sales will be donated by Ronald McDonald House charitable organizations. In addition, the launch is supplied with the McDonald’s franchise returning talisman: Uncle O’Grimashi, a cousin of a grimace of Sham -Coron, Ireland.

Here is the decay of power for the little Shamrock Shake McDonald’s Shake:

• Calories: 500
• Carbohydrates: 82 g
• Dietary fiber: 0 g
• Total sugar: 63 g.
• Added sugar: 51 g.
• Protein: 11
• General fat: 14 g.
• Saturated fat: 9 g.
• Cholesterol: 55 mg
• Sodium: 160 mg

IN EatewellWe firmly believe that any food or drinks can be included in a healthy diet, and this includes Shamrock Shake. But since this drink with a high sugar content, moderation is key. The American Cardiological Association recommends that the daily consumption of added sugar is not more than 36 grams, and this drink exceeds this restriction. So, if you want to enjoy this delightful dessert several times this season, our imitation recipe should be tried.

Meet ours A beaten shamok A recipe that has only one fifth from the amount of sugar added as OG, not sparing, iconicly sweet and refreshing taste. In addition, it takes only five minutes to create, which is faster than the wait in the Drive-Thru line. Here’s how to recreate a cocktail at home for a toast with a low sugar content until spring.

A beaten shamok

Active: 5 minutes

Total: 5 minutes

Portations: 2

Ingredients

• 1 cup of vanilla ice cream (ordinary or unnecessary)
• 1 cup of milk with low fat (see tip)
• ¼ teaspoon pepper extract
• 1-2 drops of natural green food coloring
• Whipped cream, fresh twigs and spray for a side dish (optional)

Instructions

Step 1

Place ice cream, milk, mint extract and food coloring in a blender. Mix to smooth.

Step 2

Pour into 2 high glasses and, if desired, if desired, the top with whipped cream, fresh twigs of mint.

Tip: If you prefer a thicker cocktail, you can reduce the amount of milk to ½ cup.